Open Door Talk Podcast
Discussing personal stories, providing mental health information, and collaborating with others.
Episodes
24 episodes
Let's Talk: Love Like Reed
Join us as we talk with Amy Greene, founder of Love Like Reed. Amy talks about losing her son Reed to suicide & how she missed the signs. Reed left a letter behind asking his mother to help others, just like him. Love Like Reed is a non-pro...
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21:05
Let's Talk: What is Narcissistic Personality Disorder?
Join us as we talk about what is Narcissistic Personality Disorder according to the DSM-V. Elisabeth our Excutive Assistant talks about her family and relationship issues with narcissism and Michelle dives in & shares something personal!&nb...
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26:35
Let's Talk: More with Jessica Stewart!
Jessica comes back to talk more about identity but there is a new twist to our reunion as you learn about her new role at Open Door Talk and all the things we're doing here! Come check it out!
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38:59
Let's Talk: New Places! New Faces!
Join us as we talk about our new space, new people & of course, DBT! What is DBT? DBT stands for Dialectical Behavior Therapy! DBT is an evidenced based program with 30 years of research. DBT reduces anxiety, helps with distress tolerance, ...
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7:58
Let's Talk: When You're Dad Was A Shit Show
Join me as I talk with D Cast Music on his newest book "When You're Dad Was A Shit Show." D Cast dedicates this book to his daughter and is full of life lessons he wants to pass on to her. We talk about mental health & me...
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34:28
Let's Talk: Self-Empowerment
Have you ever looked at the past to get the answers you need? Or felt hopeless in your situation? Join us as we talk with Amanda Lloyd, APC about Self-Empowerment!
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13:48
Let's Talk: What Every Parent Should Know!
Join me as I talk with Natasha Merchant! Natasha is one of our therapists here at Open Door Talk. She talks about what every parent should know, and her new focus.We share great parenting tools and how to practice Mindfulness.
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16:39
Let's Talk: We're Back!!!
Open Door Talk Podcast is back after 6 long months! Hear about how I hired Amanda and all the new upcoming things we have happening at Open Door Talk!If you're feeling stuck or unmotivated, at the end of this episode we share two takeaw...
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14:34
Let's Talk: Fear!
Sometimes growing up in a fearful environment is a "normal" part of life. Join me, as Sinéad O' Hare discusses the “Troubles,” a war against the British and the irish. Sinéad shares memories of a lot of violence, riots, shootings...
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15:22
Let's Talk: "a little bit about Me, and a little bit about Fear"
Have you ever been so afraid, you missed the opportunity to do something great?In this episode, I talk about my own personal experiences with fear, and how fear trapped me for a long time. I was afraid of speaking up or stepping out. It...
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7:57
Let's Talk: Identity!
Do you know who you are?Do you find yourself over-performing, instead of just...being? In this episode, Jessica Stewart, LAPC, and I talk about culture, family, and how self-exploration leads to self-discovery.
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17:12
Let's Talk: a Little bit about me, and a Little bit about Identity!
Sticks and Stones may Break my Bones, But words will Never hurt me... it's a Myth. Ever heard of toughlove? Sometimes the words spoken over us can shape our lives, significanlty- for the better or for the worse. ...
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6:56
Let's Talk: Culture!
I was raised in a culture where alcohol is abused. For many years, I thought the excess of drinking alcohol was normal. Last week, I discussed my ethnic background and the college culture that led me to the path of education and prevention.&nbs...
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24:12
Let's Talk: "a little bit about Me, and a little bit about Culture!"
What if I told you that culture has a lot to do with how you think, who you hang out with, and what you do? Culture is everything. Where you come from could set the foundation for the rest of your life.
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11:21
Let's Talk: Relationships!
Have you ever been in a toxic relationship? Or did you grow up in a dysfunctional household?What if I told you that being uncomfortable is part of your growth! In this episode, Cristina 'Tina" Morales, MAMFT, APC and I disc...
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30:53
Let's Talk: a little bit about me, and a little bit about Relationships!
Have you ever felt empty? No matter how many relationships you found yourself in, you felt alone?While growing up, I searched for meaningful relationships to fill "that empty whole," and nothing worked. Instead, I found something I did ...
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9:11
Let's Talk: Anxiety
Teresa Morales, LMFT and I discuss our own personal experience with loss, trauma, anxiety and coping skills. I discuss offering Cognitive Processing Therapy to help reduce PTSD symptoms and Teresa Morales specializes in Trauma and EMDR. Tune in...
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26:48
Let's Talk: Momma
In this episode I'll be sharing my experience as a first time mom. "Never have I experienced Anxiety and I did't know I would get anxiety after becoming a mom?!"
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10:04
Let's Talk: Depression!
Amanda Rosentel, LCSW with New You Therapy joins me on my podcast to talk about her personal struggles with depression, and where she is now. We also talk about signs and symptoms, and how to manage and cope with Depression.
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20:28
Let's Talk: a Little bit about me, and a Little bit about Depression!
In this episode I'll be sharing some of my personal battles with depression, signs & symptoms of depression, and coping skills.
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12:45
Let's Talk: How Do You Build Your Self-Esteem & Confidence from a Teen Perspective
I teamed up with my 16 year old niece Shyann to talk about self-esteem, and how your environment can influence you for the better or for the worse.
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15:36
Let's Talk: I Thought I was the Wrong Key!
Join me as I briefly discuss some my personal battles with being raised in two different cultures, low self-esteem, and ultimate transformation of my mindset.
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12:26